Please book a free consultation here. During our free consultation, we’ll talk about what’s bringing you here and the shifts you’d like to see in your life. I’ll share how I work, and you can ask anything that’s on your mind. If it feels like a good fit, we’ll decide together how to move forward. And if not, I can recommend other IFS or somatic therapists who might be a better match for you. After the first consultation I will send you a consent form. Once you have understood and signed the form you can schedule a somatic IFS session with me.

There’s no need to have all the answers before you start. Many people start with sessions feeling uncertain or overwhelmed. We’ll take it step by step and figure it out together.

My cancellation policy is 24 hours. Cancellations and no-shows after that will be charged with the full session fee barring an emergency.

No. At this time, I only take sessions online.

Online sessions can make support more accessible and time-efficient by removing the need to commute. To get the most out of sessions, it can help to create a comfortable, focused environment—such as allowing a few minutes before and after the session to transition, minimising distractions, and ensuring privacy. However, online sessions may not be suitable if you don’t have access to a private space or a stable internet connection. Online sessions follow the same procedural and ethical principles as in-person sessions, offering a flexible, effective alternative for accessing therapeutic support.

No. I don’t provide psychiatric diagnoses or prescribe medication. If you need an official diagnosis or medication assessment, that would require another professional depending on your location. However, I can support you in exploring whether that step feels right for you.

No. I only accept private pay.